Adult Wushu

Authentic Chinese Wushu

Have you ever wondered what it takes to develop those amazing martial arts skills seen in movies and online videos? Interested in learning the diverse skills and weapons of Chinese martial arts? Our coaches each have over 20 years of Chinese Martial Arts experience and are all active in continuing to develop their own skills and in improving their teaching methods. Whether your goals are to develop high level skills as a martial artists, fulfilling a childhood interest or just looking for a fun challenging workout program, you can be confident that the skills you are learning are of the highest standard of practice.

A comprehensive fitness program

Are you looking for an exercise program that is fun, challenging and unique? A program that will build on your general fitness by building strength, coordination, flexibility and endurance? Our adult wushu program is a full curricular program where our coaches will guide you through a fun curriculum developing your Wushu skills while building up your fitness. Whether it is learning a front kick, holding a horse stance or doing your first shoulder roll, we designed our teaching methods so that students of all experience levels will be able to overcome challenging obstacles and achieve their individual Wushu and fitness goals.

Build
Strength

Better
Health

Boost Your
Fitness

Fun Wushu Workouts

In addition to learning the curricular skills of Wushu, coaches will lead students through various planned workouts to further build on fitness elements such as strength, flexibility, endurance and coordination. Our Wushu Workouts are a fun way to review skills, get the heart pumping and to finish classes strong!

An Example of a Wushu + Ab Workout

Curriculum

We currently offer two different curriculum types for our adult students: A Main Curriculum (skills are 100% the same as our youth curriculum) and a low-impact curriculum (low-impact version of our main curriculum). Our low-impact curriculum gives students an opportunity to progress through our curriculum without the requirement of high impact skills such as tumbling and sparring. These students will progress through a customized curriculum specifically tailored to the goals of the student. All our weapon and non-weapon forms have alternatives versions for students enrolled in our low-impact curriculum. We know that some times students join with a very good idea of what they want to learn, and so our adult program (both main and low-impact curriculum) offers customizable add-on skills that our coaches will specifically teach based on individual goals.

Features	Main Curriculum	Low Impact Curriculum
Online option	✅	✅
On-site option	✅	✅
When (Onsite)	Sa 10:30a-12p, Su 10:30a-12:00p	Sa 10:30a-12p, Su 10:30a-12:00p
When (Online)	Sa, Su 10:30a-12p	Sa, Su 10:30a-12p
Pricing	$95/month, Enroll by 01/31/21!	$95/month, Enroll by 01/31/21!
Taolu	✅	✅
Weapons	✅	✅
Sanda	✅ Sparring Optional	No Sparring
Tumbling	✅	Optional
Self Defense	✅	Technique Only
Customized Skills	✅	✅
Fitness Center access	✅Included in Unlimited. Coming soon!	✅Included in Unlimited - Coming soon!